A Comprehensive Diet Plan For Children With ADHD Amid COVID-19

With the implementation of the lockdown left and right due to COVID-19, it’s pretty hard to stick with your usual diet. It might be because some shops are closed, stocks in the groceries are limited, or you don’t have the means to buy the ingredients due to unemployment. However, it might be more challenging for…

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10 Tips In Dealing With A Spouse Who Has Bipolar Disorder

Marriage can be challenging enough as it is, but it can be more difficult if one of the spouses has bipolar disorder. While getting a diagnosis, appropriate treatment, and access to the right medications is now easier than ever, the day-to-day struggles of living with a bipolar person can push any relationship to the breaking…

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7 Tips For Supporting A Romantic Partner With Anxiety

Mental health issues can secretly destroy a person more than physical problems do. A lot of people experience these kinds of psychiatric conditions, yet it is invisible from their faces that are full of smiles and laughter. Helping a person overcome a psychological problem is essential in improving their mental health. As a significant other,…

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What You Need To Know About ADHD

Attention Deficit Hyperactivity Disorder, popularly known as ADHD, is one of the most complicated and hard-to-understand conditions in the world. In fact, up to this day, a lot of people are still skeptical about it. Thankfully, an extensive scientific study already proved that this mental disorder is real and that it’s extremely common for kids…

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Understanding Personality And The Disorders That May Arise

 As defined by the American Psychology Association, personality is the individual differences in characteristic patterns of thinking, feeling and behaving. With this, our character plays a crucial role in our existence, defines our relationships, and even sets the ideals of our survival, because it is through our personality that we find the definition of our…

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A Guide To Supporting Someone With Mental Health Problems

Even with our best intentions at heart, expressing support for our loved ones with mental health problems can be tricky. We can only know so much about what they are going through, and because of this, some of our efforts do not necessarily translate to the best courses of actions. However, this should not discourage…

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