What’s The Benefits of Self-Questioning

So what are the benefits of selfquestioning? Or what kinds of perks does it provide? Are there specific procedures to follow? What can you get from the process? Let’s discuss about this further in this article.

For the students and the teens, self-questioning allows them to benefit more from the school and life itself. It ensures to help them with their daily struggles. Let’s discuss this further to better understand its significant benefits.

Self-questioning means questioning the self’s own intentions and motives. It is also known as self-interrogation. In these ways, the benefits of self-questioning can help one assess the self.

Once the blog about self-questioning benefits came out, the people had been asking how I managed to sort things out with my sister. Helping my sister did not come easy for me since there were self-questioning emotions involved.

Learn A Few Self-Questioning Benefits

What’re the beneficial perks of self-questioning? Continue reading.

There were still self-questioning times when I wanted to strangle my sister because she refused to cooperate, thinking that I was the one who had something against her. The reality was that I just wanted to fix the relationship and be done with all the drama at the house. But I finally got my sister to stop questioning the therapy with me and realize that the questionable thing was her psychological self-rigidity.

Do self-questioning benefits outweigh the cons?

The Three Beneficial Questions To Ask Self

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What are some interesting statements for self-questioning? Can we benefit from asking self-questioning statements?

Am I Doing Something That Will Hurt Other People?

So, for the first question, I threw a self-questioning question at my sister to put herself in others’ shoes. I said, “Think about this scenario. I borrowed your jean jacket and promised to keep it clean, but I only said that to make you lend it to me and stop asking questions. I will keep it for weeks, assuming that you don’t need it yet. Then, when you get mad at me for not keeping my promise, I would throw the blame back to your face and tell you that it’s your fault for not taking it back sooner.”

“Ouch,” my sister said. “Did I do that to you?”

“Yes, countless times.”

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What’re the Worst Things That Can Happen If I Start Taking Criticism?

How is criticism different from self-questioning?

My sister told me that she refused to take criticism because she did not want to feel weak. In her head, we had this ongoing rivalry because we were close in age, and I technically had more achievements than her. Somehow, that made her feel the need to defend herself and make everyone believe that she could never do wrong.

The truth was that it worked for my parents. It upset me so much back in the day since they believed that I was the reason behind our problems. They could not understand that it all started because my sister was never sorry for anything.

During the therapy, I asked my sister to consider the worst thing to happen if she started taking criticisms wholeheartedly. She could not think of any at that time, so I supplied the answer for her self-question. “The worst thing that could happen was that the criticism would sting you a little but also push you to become a better person.”

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Will It Kill Me To Admit That I Am Wrong?

For people with psychological rigidity, they tend to bask in the thought that they were always right – that they will never know the benefit of self-questioning. That’s where they gain strength; that’s how they get by in life. However, if they had learned anything above, they would know how faulty the said mindset was.

Because of that, I encouraged my sister to ask herself the question to see the benefit of self-questioning and whenever she faced a similar issue: “Will it kill me to admit that I am wrong?”

This is a good one because the answer is always no. Hearing that from the other people or me might get some resistance from her. But if the answer came out from her mouth, she would have no choice but to self-question or listen to herself.

Benefits Of Self-Questioning – Insights

My sister continued to get therapy for months. Although psychological rigidity was technically not the mental illness, it was too tough to shake off. But once she agreed to peel off her shields one by one, it became easier for her to alter her mindset than ever. It was all the therapist  – and the big sister – could ask for.