Depression Is Not Just A Feeling

Being depressed is not just feeling sad, unhappy, empty, or fed up. Every human being experiences these feelings, but with depression, it can last for weeks or months. It is not being weak or a state of mind that can be willed or wished away. This is a real disease with real symptoms, thus, it…

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Things You Should Never Say About Children With ADHD

Source: pixabay.com Do you have someone in the family who is diagnosed with Attention Deficit Hyperactivity Disorder? If you do, then you might have already experienced people’s judgments and comments about the condition and how negatively they think about its impact on our life. It is a painful truth that a lot has been said…

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Can Someone Really Have Multiple Personalities?

Source: pixabay.com When your spouse, child, or other loved one seems to be having multiple personalities, it is only natural to feel anxious and scared. Is split personality disorder really true? Years of research and studies suggest that it is real, and currently, it has been reclassified as dissociative identity disorder. Family members and significant…

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Me And My Obsessive-Compulsive Husband

Source: pixabay.com Charles and I have been together for ten years now, and I would say that our life hasn’t been all highs – but whose life is perfect, right? My husband has obsessive-compulsive disorder, although I didn’t know this until we got married. We have a son who luckily doesn’t have one, but both…

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When Kids Are More Than Just Sad

Most often, we already know the usual reactions of our children when they are excited about something, or when they are reprimanded for what they did, or when they don’t get what they want. We know their faces when they’re sad or irritated or hurt. However, despite how much you know your child, you must…

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How To Manage Mixed Emotions

There are times in your life when you begin to have mixed emotions about everything you do or the person you are always together with. The sad part about this is that you can become vulnerable the moment you become unsure of what you are feeling. According to a therapist, mixed feelings can be dangerous…

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A Guide To Helping Someone With Depression

If there is one thing that you need to advocate in life, it is to help people who are suffering from depression. Keep in mind that someone who has a mental condition has a high potential of hurting himself or causing violence to other people. As such, it is crucial on your part to learn…

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A Guide To Supporting Someone With Mental Health Problems

Even with our best intentions at heart, expressing support for our loved ones with mental health problems can be tricky. We can only know so much about what they are going through, and because of this, some of our efforts do not necessarily translate to the best courses of actions. However, this should not discourage…

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11 Ways You Can Start Prioritizing Your Mental Health

When the talk is about improving oneself, it will eventually lead to healthy eating, working out and getting enough sleep. However, there are times that despite following all these tips, sometimes, nothing seems to work. You are still restless even long before the day ends. Maybe your diet, your physical activities, and sleep is not…

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